By viewing this video, you will:
- Learn to define the problems you face and answer the question of whether change or acceptance is the right solution;
- Get creative in generating potential solutions;
- Distinguish between internal and external factors of a problem, and choose strategies for handling each;
- Practice laying out short-term and long-term action plans, including dealing with obstacles and identifying internal and external resources to help you.
Length of video: 1:54:00
English subtitles available
Individual ISBN-10 #: 1-60124-281-6
Group ISBN-10 #: 1-60124-282-4
Group ISBN-13 #: 978-1-60124-282-2
Terrence Real, MSW, has been a practicing family therapist for more than twenty years and has lectured and given workshops across the country. A senior faculty member of the Family Institute of Cambridge in Massachusetts and a retired Clinical Fellow of the Meadows Institute in Arizona, Real is also a bestselling author of several books, including
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression, and
The New Rules of Marriage: What You Need to Make Love Work. His work has been featured on
NBC Nightly News, Today, Good Morning America, and
Oprah, as well as in
The New York Times, Psychology Today, Esquire, and numerous academic publications.