Emotionally Focused Therapy founder Sue Johnson discusses the attachment underpinnings of EFT, the approach's core techniques, and the new science of love.
Renowned family therapist Sue Johnson discusses Emotionally Focused Couples Therapy (EFT) in light of new research on attachment in adult love relationships.
In this excerpt from her most recent book, Love Sense: The Revolutionary New Science of Romantic Relationships, EFT founder Sue Johnson offers tools for couples and their therapists to repair wounded bonds and navigate the cycles of disconnection and reconnection that can make—or break—relationships.