Miles shares memories from his journey through bipolar disorder and addiction, while his mother, Jo, recalls her efforts to find support through the years. Kris cares for his brother who has schizophrenia and frankly discusses the struggles he has had to maintain his own life and emotional balance. Janelle and her significant other Ian share how the volatility of Janelle's illness has affected their relationship. And Liz discusses the evolution of her relationship with her adult son and the ways she cared for herself during the most trying times of his illness.

These personal accounts are honest and humble, providing viewers with relatable stories of family members supporting one another. The panelists' candid discussions of their experiences not only illustrate the day-to-day struggles of those living with mental illness, but also shed light on the less-discussed challenges of family members. This perspective gives viewers useful insight into the impact of mental illness on the family dynamic, and the critical role of the caretakers.

The family members featured in this video also share helpful skills they've mastered over the years as well as their own methods of self-care. They emphasize the importance of self-care and share advice on seeking out support. They remind viewers that the experience of the entire family must be considered when examining an individual's mental illness.

The panelists' insights are direct but optimistic, as they discuss the progress their loved ones have made. Hearing what has and has not worked for these families offers valuable insights and ideas to those in similar situations as well as to clinicians working with families.